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Slow and square - why we should care
Nicky Grant BSc Hons Physiotherapy, MSc Veterinary Physiotherapy, HCPC, MCSP, ACPAT A , RAMP Agility, the ability to move quickly and...
2 min read
Flexibility and Mobility – Why it’s crucial for agility.
Flexibility is the ability of your muscles to lengthen appropriately to allow a joint, or a combination of joints to move through their...
3 min read
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